Weigh In record (no journal entry) for 30 May 2019
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 75.46g | Prot: 77.61g | Carbs: 143.98g.
Breakfast: AH Paardenrookvlees, Jumbo Karnemelk , Melkan Roomboter Ongezouten, AH Boeren Donker Volkoren, AH Paardenrookvlees. Lunch: Bleekselderij, AH Hollandse Rauwkost, Mosterd, AH Paardenrookvlees, AH Boeren Donker Volkoren, Cup-A-Soup Vietnamese Pho. Dinner: Conimex Wok Olie, Inproba Chilli Sauce Hot, AH Hollandse Garnalen, Zoete Aardappel (zonder Schil, Gekookt), Gekookte Wortelen, Rode Uien, Gele Paprika's, Rode Paprika. Snacks/Other: Jumbo Gezouten Cashewnoten , Bourbon, Jumbo Haverkoekjes. more...
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Losing 0.7 kg a Week
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mauddegroot.mobiel's Weight History
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