Weigh In record (no journal entry) for 30 May 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 53.37g | Prot: 140.64g | Carbs: 117.34g.
Breakfast: Лаваш с творогом. Lunch: Лаваш с творогом, Natur Foods Грецкие Орехи, Яйцо. Dinner: Bodybar Протеиновый Батончик Ореховый Микс, Куриное Филе Жареное без Масла. Snacks/Other: Лукас Груша. more...
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Gaining 0.5 kg a Week
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Белый_Торт's Weight History
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