Weigh In record (no journal entry) for 30 May 2019
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75.7 kg
Lost so far: 4.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.43g | Prot: 46.33g | Carbs: 69.26g.
Breakfast: Клубника, Домик в деревне Сметана 15%, Чай с Сахаром, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Лента Сырники Домашние. Lunch: Салат Овощной со Сметаной(15%), Гречка по-Царски. more...
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Losing 0.7 kg a Week
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Nadyangel87's Weight History
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