Queenwiggles's Journal, 14 Jan 13

A new start!
81.5 kg Lost so far: 18.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:
1105 kcal Fat: 39.63g | Prot: 46.46g | Carbs: 143.69g.   Breakfast: Apple Bites. Lunch: Miracle Whip Dressing, Tuna Creations Sweet and Spicy, Boiled Egg, Multigrain Bread. Dinner: Flavor Blasted Goldfish Xplosive Pizza Crackers, Beef Chili with Beans, Mild Cheddar & Monterey Jack Cheese. Snacks/Other: French Vanilla Coffee Creamer, Cafe Caramel. more...
2017 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Comments 
Welcome back! Glad to see you!  
14 Jan 13 by member: pam-u-la
So nice hearing from you again! 
14 Jan 13 by member: BuffyBear
YOU'RE BACK!!!! YOU'RE BACK!!!!!....WOOO HOOOO!!!!!!!!!! XXXXXX  
14 Jan 13 by member: Di Happy
Happy New Year..welcome back..:O) 
15 Jan 13 by member: BHA
Wow. FANTASTIC To see you back! How have you been feeling? 
15 Jan 13 by member: Helewis

     
 

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Queenwiggles's Weight History


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