Weigh In record (no journal entry) for 30 May 2019
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 66.65g | Prot: 48.64g | Carbs: 112.35g.
Breakfast: 咖啡（機器沖泡）, 義美 奇亞籽. Lunch: Burger King 華堡. Dinner: 義美 豬肉韭菜水餃. more...
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steady weight
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