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1582 kcal
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Fat: 57.97g | Prot: 144.92g | Carbs: 122.75g.
Breakfast: 煮熟的黃秋葵, 皇宮菜, 快樂牛 低脂乾酪切片, 白吐司, 白切雞. Lunch: 7-11 蒸地瓜, 炒雞蛋, 義美 傳統板豆腐, 青椒, 洋蔥, 木耳, 豬里肉（全塊，瘦肉）, 煮熟的椰菜花（冷凍，烹飪中不加油）, 糙米飯. Dinner: 石斑魚, 白飯, 豆之味 香滷豆干, 高麗菜, 絲瓜, Costco 無骨雞腿排. Snacks/Other: 香蕉. more...
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candy9395's Weight History
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