|
|
1204 kcal
|
Fat: 82.54g | Prot: 76.85g | Carbs: 49.34g.
Breakfast: 光泉 無加糖黑豆漿, 番茄, Kirkland 冷壓初榨椰子油, 咖啡, 里仁 紫蘇籽油, 雞腿（不吃皮）, 酪梨, 荷包蛋, 青椒, 空心菜. Lunch: 煮熟的南瓜, 炒高麗菜, 龍鬚菜, 雞腿（不吃皮）, 酪梨. Dinner: 腐竹, 炒青椒, 雞腿（不吃皮）, 番茄, 酪梨. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh33323g's Weight History
|