Weigh In record (no journal entry) for 29 May 2019
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 32.98g | Prot: 31.23g | Carbs: 181.74g.
Breakfast: CasanCrem CasanCrem Clásico, BC Mermelada de Durazno, Hogareñas Salvado, Yema de Huevo. Dinner: Pan Blanco Tostado, Salsa de Tomate, Carrefour Ravioles de Carne y Espinaca. Snacks/Other: Cerveza, Granix Galletas de Salvado, Queso Fresco, NS Galletas Marineras Veganas . more...
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Losing 0.4 kg a Week
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chris.agg's Weight History
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