Weigh In record (no journal entry) for 29 May 2019
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65.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 37.26g | Prot: 70.44g | Carbs: 165.11g.
Breakfast: Quaker Oats Express Naturel, Kaneel, Aardbeien, Boni Kokospoeder, Boni Amandelschilfers, Alpro Soya Yoghurt Natuur, Chiazaad. Lunch: Delhaize Zwarte Kersen Confituur 61% Fruit, Leerdammer Finesse Original, Bruine Boterham, Leerdammer Finesse Original, Bruine Boterham, Delhaize Zwarte Kersen Confituur 61% Fruit. Dinner: Zoete Aardappel, Broccoli, Devos Lemmens Mayonnaise Light 10%, Boni Kabeljauwhaasje, Zapi Roze Pacific Zalm. Snacks/Other: Kellogg's Special K Pleasure Pure Chocolade, Soy Pro Ongezoete Sojamelk , Banaan, Watermeloen, Soy Pro Ongezoete Sojamelk . more...
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Losing 4.9 kg a Week
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ChelseaStrvtn's Weight History
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