28.7 28.4
|
58.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 51.31g | Prot: 109.50g | Carbs: 233.00g.
Breakfast: Caffè (dalla Moca), Pancake cocco e latte/arancia, Fage Fruyo 0% Caffè, Pesche, Fage Yogurt Greco Total 0%, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Acqua. Lunch: Bonduelle Fagioli Cannellini Al Vapore, Vale Zucchine Grigliate, Vale Carote Grigliate, Taifun Tofu Basilico, Ecor Riso Semintegrale. Dinner: Meringa, le Veneziane Biscotti al Cocco, Asparagi, Zucchine, Fontina, Ecor Spatzle Agli Spinaci. Snacks/Other: Piovesana Crackers di Grano Khorasan Kamut, Cappuccino, Pancake cocco e latte/arancia. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura4481's Weight History
|