Laura4481's Journal, 29 May 19

28.7 28.4
58.2 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
1882 kcal Fat: 51.31g | Prot: 109.50g | Carbs: 233.00g.   Breakfast: Caffè (dalla Moca), Pancake cocco e latte/arancia, Fage Fruyo 0% Caffè, Pesche, Fage Yogurt Greco Total 0%, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Acqua. Lunch: Bonduelle Fagioli Cannellini Al Vapore, Vale Zucchine Grigliate, Vale Carote Grigliate, Taifun Tofu Basilico, Ecor Riso Semintegrale. Dinner: Meringa, le Veneziane Biscotti al Cocco, Asparagi, Zucchine, Fontina, Ecor Spatzle Agli Spinaci. Snacks/Other: Piovesana Crackers di Grano Khorasan Kamut, Cappuccino, Pancake cocco e latte/arancia. more...
Gaining 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laura4481's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.