Weigh In record (no journal entry) for 29 May 2019
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.30g | Prot: 30.24g | Carbs: 45.94g.
Breakfast: Окское Яйцо Отборное, Простоквашино Молоко 2,5%, Геркулес Геркулес Традиционный. more...
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steady weight
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Andrey Poletaev's Weight History
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