ririsf's Journal, 29 May 19


View Diet Calendar, 29 May 2019:
1075 kcal Fat: 38.05g | Prot: 116.52g | Carbs: 80.78g.   Breakfast: Roti Gandum, Roti Gandum, Morin Selai Cokelat Kacang, Kraft Singles Reguler. Lunch: Paha Ayam Panggang (Kulit Dimakan), Tahu, Kem Chicks Sayur Toge. Dinner: Sambal Goreng, Tahu, Kem Chicks Sayur Toge. Snacks/Other: Kue, Melon, Melon, Pepaya, Ultra Milk Susu UHT Full Cream (250ml). more...
1443 kcal Exercise: Google Fit - 24 hours. more...



     
 

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