Weigh In record (no journal entry) for 29 May 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 15.26g | Prot: 33.79g | Carbs: 97.86g.
Breakfast: 상추 샐러드와 야채 모듬, 삶은 계란, 삶은 계란흰자, 닭가슴살, 사과, Nature Valley 로스티드 아몬드. Lunch: 현미잡곡밥. more...
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Losing 8.4 kg a Week
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kimssoo27's Weight History
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