Weigh In record (no journal entry) for 28 May 2019
|
65.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 80.27g | Prot: 121.46g | Carbs: 152.04g.
Breakfast: Becel Lätt Matfett 38%, Coop Lätt Kvarg Vanilj, Skivad Skinka (Vanlig, Ca. 11% Fett), Kokt Ägg, Pågen Lingongrova (36g). Lunch: Clementin, Äpple, Coop Granola Kanel. Dinner: Coop Grill Chorizo, Scan Kassler, Ägg. Snacks/Other: Osötade Frysta Hallon, Alpro Mandelmjölk Osötad, Banan, ICA Stora Odlade Blåbär , Scitec Nutrition 100% Whey Protein Professional, Coop Apelsinjuice, Kalles Kaviar, Kokt Ägg, Pågen Lingongrova (36g). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElinWalstedt's Weight History
|