Weigh In record (no journal entry) for 28 May 2019
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130.6 kg
Lost so far: 9.1 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 119.40g | Prot: 106.54g | Carbs: 128.42g.
Breakfast: Kavli Mildost, Polarbröd Sarek Tunnbröd, Kokt Ägg. Lunch: Kungsörnen Snabbmakaroner, Kungsörnen Snabbmakaroner, Schysst Käk Kycklingkebab. Dinner: Tacopaj. Snacks/Other: Finn Crisp Fullkornsrågknäcke, Ägg, Bregott Mellan, Arla Port Salut. more...
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Losing 8.0 kg a Week
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