Weigh In record (no journal entry) for 28 May 2019
|
63.5 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 103.00g | Prot: 92.00g | Carbs: 179.00g.
Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Nong Shim Chapagetti, Tropicana Pink Lemonade, Bibigo Pork&Vegetable Dumpling, Great Value Neapolitan Ice Cream Sandwich. more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|