Weigh In record (no journal entry) for 28 May 2019
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77.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 29.60g | Prot: 52.63g | Carbs: 204.31g.
Breakfast: Yoghurt, ICA Hallon Frysta. Lunch: Felix Gulaschsoppa, Rostat Vitt Bröd, Felix Gulaschsoppa, Gulaschsoppa. Dinner: Vattenmelon, Banan, Arla Mellanmjölk 1,5%, ICA Basic Lingonsylt, Wasa Frukost. more...
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Losing 0.0 kg a Week
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fredrikjohansson1's Weight History
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