Weigh In record (no journal entry) for 28 May 2019
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110.9 kg
Lost so far: 6.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 50.00g | Prot: 73.00g | Carbs: 58.00g.
Breakfast: Publix Large Grade A Eggs, South Beach Diet Just Add Eggs! Ham & Cheese Scramble. Lunch: South Beach Diet High Protein Chocolate Shake Mix. Dinner: South Beach Diet Roasted Turkey. Snacks/Other: South Beach Diet Dark Chocolate Nut Bar, South Beach Diet Dark Chocolate Nut Bar, South Beach Diet Parmesan Cheese Crisps. more...
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Losing 1.0 kg a Week
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Randy29650's Weight History
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