sh33323g's Journal, 27 May 19


View Diet Calendar, 27 May 2019:
1160 kcal Fat: 70.48g | Prot: 83.07g | Carbs: 56.39g.   Breakfast: 蒸南瓜, 地瓜葉, 青椒, 鮭魚, Kirkland 冷壓初榨椰子油, 咖啡, 里仁 紫蘇籽油. Lunch: 番茄, 荷包蛋, 旺旺 厚燒海苔米果, 蒸南瓜, 安佳 起司片 (21克), 酪梨, 光泉 無加糖黑豆漿. Dinner: 萬歲牌 元氣纖果, 番茄, 海帶, 豆干, 鮭魚. more...

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sh33323g's Weight History


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