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It feels like I'm getting used to how much I can eat in one day, just never over eat! And it's much nicer too not to be over fed. I'm just waitig to see any changes on the scale, come on!
View Diet Calendar, 14 January 2013:
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1146 kcal
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Fat: 60.43g | Prot: 60.69g | Carbs: 64.24g.
Breakfast: green tea, ryvita, Cheese, Egg muffins (Mushrooms, grilled chicken and spring onions). Lunch: smoked salmon, tomato, beetroot , mixed salad. Dinner: cruskits rye, cheese, fried eggs. Snacks/Other: chocolate mousse, truffle, white wine, mixed nuts, nectarine. more...
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2656 kcal
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Exercise:
Standing - 7 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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