Weigh In record (no journal entry) for 28 May 2019
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95.8 kg
Lost so far: 9.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 57.15g | Prot: 93.98g | Carbs: 235.62g.
Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Broccolisoep, Materne Aardbeien Confituur, Delhaize Kalkoenfilet, Broccolisoep, Materne Aardbeien Confituur, Delhaize Kalkoenfilet, Salade met Diverse Soorten Sla, LU Cracotte Tarwe. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Chipolata Varken/Kalf, Materne Appelmoes Mousseline. Snacks/Other: Druiven. more...
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Losing 0.7 kg a Week
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Emilie_3's Weight History
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