Weigh In record (no journal entry) for 28 May 2019
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80.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 84.29g | Prot: 68.59g | Carbs: 176.81g.
Breakfast: Gurke (mit Schale), Bergader Almkäse Pilze, Edeka Graved Lachs, Arla Kaergarden Ungesalzen, Vollkornbrot. Lunch: Corny Free Schoko (20g), Mondo Italiano Bandnudeln mit Lachs. Dinner: REWE Lasagne Bolognese. Snacks/Other: Bautz'ner Senfgurken, Vollkornbrot, Gurke (mit Schale), Marillen. more...
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Gaining 0.2 kg a Week
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kluthi84's Weight History
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