Weigh In record (no journal entry) for 28 May 2019
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 51.63g | Prot: 145.07g | Carbs: 69.38g.
Breakfast: Творог 0%, Жареное Яйцо. Lunch: Творог, Салат Овощной с Маслом, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Nestle Какао, Myprotein Протеин. more...
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Gaining 0.1 kg a Week
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