Laura4481's Journal, 28 May 19

28.2 28.3
57.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
2118 kcal Fat: 66.81g | Prot: 110.42g | Carbs: 266.43g.   Breakfast: Caffè (dalla Moca), Vital Nature Bevanda Riso Integrale, Pane, Mela, Uovo. Lunch: Macchiatone, Mela, Ravanelli, Insalata Mista Verde, Taifun Tofu Basilico, Bieta Lessa, Ecor Cous Cous Bianco. Dinner: Fage Fruyo 0% Caffè, Gelato, Bieta Lessa, Cavoli Cotti, Hamburger di Chianina, Conad Farina di Mais per Polenta Istantanea. Snacks/Other: Lotus Caramelised Biscuit, Pancake cocco e latte/arancia, Piovesana Crackers di Grano Khorasan Kamut. more...
Losing 0.7 kg a Week



     
 

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Laura4481's Weight History


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