Weigh In record (no journal entry) for 28 May 2019
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68.4 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 25.44g | Prot: 39.26g | Carbs: 47.98g.
Breakfast: 金莎 巧克力. Lunch: 萬歲牌 杏仁果（鹽味蒜香）, 鹽酥雞. more...
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Losing 4.2 kg a Week
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a29533861's Weight History
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