Weigh In record (no journal entry) for 28 May 2019
|
94.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 119.97g | Prot: 143.44g | Carbs: 144.46g.
Breakfast: Сыробогатов Плавленный Сыр Сливочный, Пицца Домашняя. Lunch: Сэндвич с Индейкой с Соусом, Каждый День Голубцы с Мясом и Рисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruslan732's Weight History
|