Weigh In record (no journal entry) for 28 May 2019
|
77.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 64.46g | Prot: 185.02g | Carbs: 90.99g.
Breakfast: Whey Protéine. Lunch: Oeuf, Haricots Verts, Soupe de Tomate, Filet de Panga, Rivercote Baguette Meergranen. Dinner: Blanc de Poulet. Snacks/Other: Amandes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fesse2babouin's Weight History
|