t_fest's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
42.2 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1406 kcal Fat: 13.80g | Prot: 84.26g | Carbs: 251.77g.   Breakfast: Каждый День Гречка, Молодая Морковь, Огородников Свекла Столовая, Красные Помидоры, Молодая Морковь, Персики, Стожок Творог Деревенский 0%, Активия Биойогурт Натуральный. more...
1028 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t_fest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.