AllisiaM's Journal, 27 May 19

AllisiaM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2019

67.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

900 kcal

Fat: 40.11g | Prot: 66.39g | Carbs: 70.59g. Breakfast: Свиная Отбивная. Lunch: Капустный Салат, Вермишелевый Суп. Dinner: Жареная Рыба (в Панировке). Snacks/Other: Виталюр Рулет Куриный, Красное Яблоко. more...

1757 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllisiaM's Weight History

View Complete History

AllisiaM's Journal, 27 May 19

Submit a Comment

AllisiaM's Weight History