AqeelMcr's Journal, 27 May 19

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View Diet Calendar, 27 May 2019:
1943 kcal Fat: 57.24g | Prot: 177.90g | Carbs: 177.36g.   Breakfast: Alpro Unsweetened Almond Milk, MyProtein Protein Pancake Mix - 500g - Unflavoured. Lunch: Medjool Dates , Myprotein 6 Layer Bar Chocolate Sundae , Almondy Daim Cake. Dinner: Tesco Romaine Lettuce Hearts , Jalapeno Peppers , Baby Spinach, Red Onions, Cucumber (with Peel) , Solesta Pitted Green Olives, Asda Sweetcorn, Tesco Chickpeas in Water, Mermaid Bay Tuna Chunks in Brine . more...

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