caroguimafernandes's Journal, 27 May 19

caroguimafernandes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2019

86 kg Lost so far: 10.5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1139 kcal

Fat: 76.21g | Prot: 77.14g | Carbs: 32.83g. Breakfast: Café, Ovo Mexido. Lunch: Costelinha. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Catupiry Requeijão Cremoso, Nestlé Requeijão Light, Quaker Farelo de Aveia, Ovo. Snacks/Other: Nestlé Iogurte Grego Light. more...

2637 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

caroguimafernandes's Weight History

View Complete History

caroguimafernandes's Journal, 27 May 19

Submit a Comment

caroguimafernandes's Weight History