antoniobanon's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

97.3 kg Lost so far: 14.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1614 kcal

Fat: 91.11g | Prot: 81.85g | Carbs: 131.59g. Breakfast: Cerezas, Cacahuetes Salados Secos Tostados, Café. Lunch: Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Arroz Redondo Microondas. Dinner: Alpro Leche de Almendras sin Azúcar. more...

3472 kcal

Exercise: Pilates - 45 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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antoniobanon's Journal, 27 May 19

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antoniobanon's Weight History