Weigh In record (no journal entry) for 27 May 2019
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97.5 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 40.22g | Prot: 60.45g | Carbs: 83.10g.
Breakfast: Kotimaista Kevytmaito 1,5%, Pikakahvi. Dinner: Kotimaista Kevytmaito 1,5%, Pirkka Hapankaali, Euro-East Venäläinen Suolakurkku, Kokkikartano Kinkku-Sinihomejuustokiusaus, Kivikylän Kotipalvaamo Lähipossun Marinoitu Kasslerpihvi, Kurkku. Snacks/Other: Pakkasmarja Mansikka, Punaherukka, X-Tra Rasvaton Mansikka Rahka. more...
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Losing 0.6 kg a Week
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Tomppa888's Weight History
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