Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jele18
Journal
27 May 19
jele18's Journal, 27 May 19
jele18's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2019
55 kg
Lost so far:
4.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
646 kcal
Fat: 34.83g | Prot: 22.14g | Carbs: 61.84g.
Breakfast:
Spiegelei.
Lunch:
Knorr Waldpilzsuppe, Swiss Fresh Poulet-Curry.
Dinner:
Gemischter Salat mit Dressing, Knorr Waldpilzsuppe, Mischgemüse.
Snacks/Other:
Alesto Baumnusskerne, Mandeln.
more...
1532 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jele18's Weight History
View Complete History