Weigh In record (no journal entry) for 26 May 2019
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3136 kcal
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Fat: 112.40g | Prot: 214.96g | Carbs: 332.91g.
Breakfast: Latte Macchiato, Hansebäcker Junge Franzbrötchen Original, ESN Designer Whey Protein - Candy Caramel, Body Attack Extreme Whey Deluxe Cookies Flavour, Lifeplus Daily Biobasics. Lunch: Latte Macchiato, Latte Macchiato, Kinder Kinderriegel, Crepe, Hansebäcker Junge Franzbrötchen Original. Dinner: Erdbeeren, Alnatura Kokosraspeln, ESN Designer Whey Protein - Coconut, Arla Skyr Natur, Taste Of Sweden Albaöl, Rosenkohl, Wilhelm Brandenburg Putenbrust Innenfilet. more...
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Gaining 4.2 kg a Week
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Niki3232's Weight History
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