Weigh In record (no journal entry) for 13 January 2013
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70.4 kg
Lost so far: 1.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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548 kcal
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Fat: 15.75g | Prot: 20.00g | Carbs: 86.50g.
Breakfast: naked green machine, lucerne hazelnut sugar free coffee creamer, eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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