Weigh In record (no journal entry) for 27 May 2019
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 89.12g | Prot: 56.27g | Carbs: 10.61g.
Breakfast: Paneer, Coconut Oil. Dinner: Roasted Grilled or Baked Chicken, Vegetable Salad (Tossed without Dressing). Snacks/Other: Mixed Nuts, Amul Butter. more...
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Losing 0.6 kg a Week
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soujanya2015's Weight History
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