Weigh In record (no journal entry) for 27 May 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 21.06g | Prot: 41.54g | Carbs: 82.74g.
Breakfast: 7-11 蒸地瓜, 全麥（100％）麵包, 咖啡. Lunch: 豬里肌, 炒高麗菜, 地瓜葉. Dinner: 蘋果（去皮）, 芭樂, 無糖豆漿. more...
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steady weight
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yenshumei1980's Weight History
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