AllisiaM's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019

67.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

970 kcal

Fat: 48.93g | Prot: 81.35g | Carbs: 54.48g. Breakfast: Сырники. Lunch: Капустный Салат, Свиная Отбивная. more...

1765 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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AllisiaM's Weight History