Weigh In record (no journal entry) for 26 May 2019
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 72.98g | Prot: 100.12g | Carbs: 173.30g.
Breakfast: Aldi Nuss-Rosinen Schwarzbrot, Aldi Skandinavischer Räucherlachs, Rote Paprika, Butter, Kaffee mit Milch, Alpenmark Cremia Balance, Gouda, Gekochtes Ei, Aldi Steinofen Baguette, Kirschtomaten, Heidelbeeren, Dovgan Gezuckerte Kondensmilch, Zapekanka mit Quark . Dinner: Rote Beete Salat, Salat Olivje, Gekochter Brokkoli (Fettfrei Gekocht), Rinderleber, Dovgan Buchweizen (Gekocht). Snacks/Other: Zapekanka mit Quark , Snack Cracker, Monolith Kekse Kälbchen, Süße Pralinen. more...
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Gaining 0.3 kg a Week
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eisshake77's Weight History
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