Weigh In record (no journal entry) for 26 May 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 127.95g | Prot: 117.04g | Carbs: 287.36g.
Breakfast: Süt, Eti Cicibebe, Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Izgara Köfte. Dinner: Kıymalı Yumurta, Kaşarlı Tost. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dogukean's Weight History
|