Weigh In record (no journal entry) for 26 May 2019
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 116.90g | Prot: 85.30g | Carbs: 195.27g.
Lunch: CJ 고메 그릴피자 콤비네이션. Dinner: 메이지 마카다미아 초콜릿. Snacks/Other: 바나나, 닭강정. more...
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Gaining 4.2 kg a Week
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