Big workout day today. Back on track with eating too. Here’s a pick from a San Diego trip where I wasn’t eating very healthy 🤪
|
2543 kcal
|
Fat: 157.65g | Prot: 121.43g | Carbs: 127.49g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). Lunch: Feta Cheese , Calavo Avocado, Bacon, Cento Artichoke Hearts, Flora Roasted Red Peppers, Caesar Salad Dressing , Whole Foods Market Blackened Chicken Breast, Deschutes Brewery Black Butte Porter. Dinner: Jersey Mike's #43 Chipotle Steak (in A Tub). Snacks/Other: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Almonds . more...
|
|
Comments
25 May 19 by member: rosio19
|
Thanks Rosio! I’m having difficulty believing it’s me!
25 May 19 by member: love2educate
|
I know the feeling, wonderful 🥰
25 May 19 by member: rosio19
|
The best part Is that we can still eat all our favorite foods 😋💕👌🏼
25 May 19 by member: rosio19
|
25 May 19 by member: Keilin_4
|
25 May 19 by member: love2educate
|
I do love what I eat! Most important part of my meal plan!
25 May 19 by member: love2educate
|
25 May 19 by member: Phoenix love
|
25 May 19 by member: love2educate
|
Love2educate thats good to enjoy food you love to eatwhen you put meals together that you love there will be success in maintaining a good weight.
25 May 19 by member: Phoenix love
|
Today was an easy day I workout for only 45 minutes walking. After that, I went to the park walked around. Today was a very nice day.
25 May 19 by member: Phoenix love
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|