Weigh In record (no journal entry) for 25 May 2019
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78 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 61.56g | Prot: 98.13g | Carbs: 136.84g.
Breakfast: Сыр Синий или Рокфор, Хлеб, Кедровые Орехи , Капучино. Lunch: Торт, Макарун, Капучино. Dinner: Куриное Филе. Snacks/Other: Помидоры, Банан, Шампанское, Сладкий Красный Перец, Торт, Сыр Синий или Рокфор, Куриное Филе. more...
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2561 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sauna - 5 minutes, Swimming (moderate) - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...
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Losing 1.5 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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