Weigh In record (no journal entry) for 25 May 2019
|
94.9 kg
Lost so far: 38.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 34.20g | Prot: 89.86g | Carbs: 154.06g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Harry Eiweißbrot, Optifast Riegel. Dinner: Aldi Kaisergemüse, Aldi Schlemmer Filet Italiano. Snacks/Other: Erdbeeren, Risbellis Karamell. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|