Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kotocheksobaka
Journal
25 May 19
kotocheksobaka's Journal, 25 May 19
kotocheksobaka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2019
49.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
626 kcal
Fat: 13.34g | Prot: 39.15g | Carbs: 84.11g.
Breakfast:
Салат Овощной, Жареное Яйцо.
Dinner:
Чай с Сахаром, Finn Crisp Хлебец Ржаной, Dr. Korner Хлебец Гречневый, Dr. Korner Хлебец Клюквенный.
Snacks/Other:
Agama Креветки Королевские, Белый Хлеб.
more...
2167 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Running (jogging) - 8/kph - 30 minutes, Stairs (Climbing Stairs) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 45.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kotocheksobaka's Weight History
View Complete History