아주심's Journal, 25 May 19

롤러스케이트장 다녀온 배부른 딸냄의 저녁.
배가 나보다 더나와서 걱정 ㅠ

View Diet Calendar, 25 May 2019:
1134 kcal Fat: 40.10g | Prot: 95.27g | Carbs: 107.92g.   Breakfast: 플라하반 Quick Oats, 김치, 아메리카노, 사과, 계란후라이. Lunch: 방울 토마토, 부추, 닭가슴살, 바나나. Dinner: 토마토, 닭가슴살, 아몬드, 방울 토마토, 부추. Snacks/Other: 디카페인 커피, 롯데칠성 트레비 플레인. more...
1498 kcal Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours, Weight Training (Bodybuilding) - 10 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...

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아주심's Weight History


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