Weigh In record (no journal entry) for 25 May 2019
|
91.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 42.43g | Prot: 76.79g | Carbs: 177.81g.
Breakfast: Huel. Lunch: Ser Gouda, Świeży Makaron (Ugotowany), Spaghetti Bolognese. Dinner: Ser Gouda, Świeży Makaron (Ugotowany), Spaghetti Bolognese. Snacks/Other: Truskawki, Granat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|