Weigh In record (no journal entry) for 25 May 2019
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66 kg
Lost so far: 16.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 43.33g | Prot: 42.59g | Carbs: 247.47g.
Breakfast: Yakult Yakult, Sari Apel, Yakult Probiotic Drink, Yakult Yakult, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Mie. Dinner: Mie Bakso, Donat Dilapisi Gula, Donat Dilapisi Coklat. more...
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steady weight
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mala gultom's Weight History
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