DadaKGB☯️'s Journal, 25 May 19

per forza...
62.8 kg Lost so far: 9.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1905 kcal Fat: 54.67g | Prot: 87.05g | Carbs: 241.67g.   Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Pane Integrale al 100%. Lunch: Gelato, Pane tipo Rosetta, Coop Cotoletta di Pollo. Dinner: Panino con Gyros-Kebab di Pollo. Snacks/Other: Birra, Interpan Crostoni, Patatine Fritte. more...
Gaining 0.7 kg a Week

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DadaKGB☯️'s Weight History


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